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health coaching
Emily is a certified holistic health coach who studied at the Institute of Integrative Nutrition. She landed on IIN because of their holistic approach to health and their emphasis on bio-individuality. These two principles are key in Emily's approach to having you feel your best.
holistic health
read about self-work ON THE BLOG
read about wellness ON THE BLOG
BIO-INDIVIDUALITY
Bio-individuality is the idea that nothing is one-size-fits-all. I work with you on becoming more intuitive and we find what works best for you. We find what works for you, not against you.
Health is more than just the food on your plate. It is about living a balanced and fulfilled life. We discuss all areas of your life as it is all connected. If one area is off, it all feels off.
Emily is a certified holistic health coach who studied at the Institute of Integrative Nutrition. She landed on IIN because of their holistic approach to health and their emphasis on bio-individuality. These two principles are key in Emily's approach to having you feel your best.
health coaching
SOUNDS FAMILIAR?
sounds like
you?
want to create consistent habits
have health goals you want to achieve
are ready to be intentional about your health
want to become more intuitive
need someone to hold you accountable
want more ownership over your life
want to reduce stress
are in a time of change & need consistency
benefit from having someone check-in
feel in a constant rut
want someone to talk through your goals
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"Having my chats with Emily every other week has made such an impact on my daily life. I sought out health coaching when I was feeling lost about my present and my future. I wasn't sure what it was I needed, but Emily talked me through how my daily actions and thoughts were affecting me. She got me outside of my head and thinking proactively. I'm now more confident and hopeful about my future and feel like I'm working towards something."
testimonial from a client
let's chat!
from emily
I never expected to become a health coach. Honestly, the word "coach" still makes me cringe! However, I love the connection I have with my clients. The impact I make on their lives and that they make on mine is rewarding. I meet them where they are at and am beside them as they get to where they want to be. I'm part of their team. Let's chat and see if we are a good fit!
At Deerly, we believe in living life by design, not by default. We love encouraging others to be intentional in their living and help them implement healthier habits. Our services reflect that belief. We combine our love of aesthetics and intentional living to help others live a holistically and beautifully designed life.
